benefits of family therapy

The Benefits of Family Therapy in Addiction Treatment

Do you have a family member suffering from substance abuse and addiction?

Watching your loved one struggling with substance abuse is never easy. Even if they started the road to recovery, your loved ones will still suffer psychological and physical problems.

Your loved one needs family support during this trying time. But it’s difficult to know how to act or what to say during their recovery process. While your loved one gets psychological help, counseling is also beneficial for family members.

Here are the benefits of family therapy. Get the help your loved one needs while getting professional help yourself.

Better Understanding of Addiction

Unless addiction runs in your family, understanding addiction is difficult. There are many factors that contribute to drug and alcohol addiction. This can include mental illness, life situations, and even being around the wrong people.

Family members will naturally be confused about why their loved one became a drug addict. They either go in strong directions–they either start blaming themselves or put a lot of pressure on the addict.

To better assist your loved one in the recovery process, it’s important you understand addiction. This is where a therapist comes in. They will educate you on addiction, why people become addicted, and how to recover.

Every addict is different and there are many reasons why the addict turned to drugs or alcohol. The therapist will work individually with your family and your addict to find the best course of therapy and education.

Improving Family Dynamics

The family is one of the most important aspects of life. But no family is perfect. During therapy, your counselor will try and identify family dynamics.

Is your family and family behavior the root of the addict’s habits? If the therapist believes so, your counselor will find ways to improve your family relations.

Are you confused about their addiction, and there was miscommunication, enabling, untrustworthiness or bad behavior in the family’s end? The counselor will try and fix this.

In addition, the therapist will see how the addict interacts with the family. They will ask you about changes in behavior, sneaking around, and other issues such as theft.

Functioning addicts will also do what they can to hide their problem from their family. If this is an issue, the therapist will try and identify this problem.

Better Communication

It’s normal to have sudden communication problems with your addict. When they spiral into drug use, they tend to ignore family. And maybe you decided to cut off ties with them.

One of the most necessary steps in family addiction therapy is improving communication.

Communication is vital to your family member’s recovery. They need your support and to always be able to talk to a loved one. If the therapist identifies any communication issues, they will do what they can to resolve the issue.

Regaining Trust

Substance abuse creates tension in the family, and trust is one of the biggest factors. Oftentimes, the addict gets into bad habits such as stealing money or pawning valuable items. It’s easy to lose trust in your loved one.

Your therapist will try and educate you on regaining trust. If you lost trust because of an addict’s habits, your therapist will try and resolve that behavior.

In addition, your therapist will try and mend any disconnect that formed with lost trust. If your addict made any mistakes or did anything to hurt the family, your therapist will teach you how to forgive and move on.

If the addict lost trust in the family, then your therapist will also help them. Like mentioned previously, some addicts turn to substance abuse when their family relations are flawed.

If the therapist suspects this, they will educate the addict on forgiveness.

How exactly will your therapist resolve this issue? They will teach you better communication skills, which include honest yet sympathetic interaction.

Sharing Feelings

One of the effects of drug addiction is numbness. This is why so many addicts turn to substance abuse; depending on the drugs, the user either feels euphoric or numb to their problems.

Because they turned to drugs as an answer to their problems, they don’t know how to effectively communicate their feelings.

The family therapist will work with the addict and teach them how to express their feelings. The addict will discuss their feelings with you to help them understand how to express feelings.

The therapist will also allow family members to share their feelings.

In counseling, this is a safe environment to let air out of your system. Maybe someone wants to express how the addict hurt them or confront them about something they did.

The therapist will also teach the family ways to continue sharing their feelings with the addict and how to do so in a healthy way. This will take a long time, but attending therapy will make this process easier.

Setting Boundaries

Does the therapist believe there is no hope for the addicted family member? If the situation is too toxic, the therapist will suggest setting boundaries.

As much as you’ll hate to hear it, not all addicts have happy endings. Some never receive treatment or they relapse. If your addicted family member won’t agree to counseling or rehab, your therapist may suggest setting boundaries.

If your family member will continue going behind your back, stealing, and showing behavioral problems, cutting off ties is the only solution to improve your life.

Your therapist will teach you how to set boundaries and how to keep your life separate from theirs.

Now You Know the Benefits of Family Therapy

Having an addicted family member is never easy. You know they need help, but you need help coping with the situation. This is why so many people choose family therapy.

There are lots of benefits of family therapy, for both you and the addict. The therapist will educate you and the addict on substance abuse and how you can rebuild your relationship. Therapy isn’t easy, but it will help the recovery process.

If you or an addict needs counseling, visit our website.